Episode Synopsis "Learning to control your emotions: Parenting edition"

If you've struggled with managing your emotions when it comes to parenting- outbursts, mood swings, temper, etc. we've all been there! We ALL have those days! Here are a couple action steps you can take to begin working on it, and in turn, SHOWING your kids how to begin managing their own emotions.

Listen "Learning to control your emotions: Parenting edition"

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