ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Movement is Medicine "
Episode Synopsis
Movement is essential for you health. In fact, your body is in a constant state of motion with no conscious effort. Hearts beating, bloods pumping, breath is expanding—all while you’re focused on everything else. Imagine then what intentional exercise could do for you? The endless benefits go well beyond “looking fit” & maintaining weight. Instead of reaching for another pill or band aid, what if you used physical activity as your daily dose of goodness?
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