If you've ever wondered why you find yourself over committed, exhausted and depleted, this show is for you. You'll have the opportunity to take a short quiz to see if you have a pattern common to many…people pleasing. While generously doing for others can feel great at times, the scales can easily tip into overwhelm, resentment and a lack of self-care. Even a loss of identity. Listen to learn the ins and outs of this common, sometimes destructive, pattern. Resources: 001: What is Self Leadership & What Can It Do For Me? Laura's Website: HERE Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who needs them. Please consider donating any amount HERE to keep this information flowing accessibly and free. 

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