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Listen "Stop Being Selfish: A Radical Take on Self-Care"
Episode Synopsis
Self-care isn’t spa days and margaritas. It’s facing yourself with intention so you can raise the standard for your whole life. In this episode, Eli breaks down why real self-care is actually selfless, how “survival mode” keeps you burned out, and a simple intention-first system you can use today. He shares the BuzzFeed solo-date story, the backyard picnic that changed everything, and practical prompts to turn any activity into healing work. Plus: details on Eli’s Oct 19 Chicago in-person wellness day benefitting a local nonprofit serving immigrants and refugee human rights. Link in show notes or DM Eli to learn more!
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Join My Coaching Membership Below?
JOIN HERE
Want A Free Call To Learn About My 8-Week Healing Bootcamp?
SCHEDULE HERE
Follow The Pod And Eli:
https://www.tiktok.com/@itselivazquez
https://instagram.com/itselivazquez
https://www.instagram.com/theselfhypepodcast/
https://www.youtube.com/@theselfhypepodcast
All rights reserved. ©2025 SELF-HYPE LLC
#theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice
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