Welcome to the first episode of The Self Help Podcast! In this episode, we dive deep into the process of letting go of your old identity while breaking free from self-sabotage. Change can be uncomfortable, and grieving who you used to be is a natural part of growth. But often, that grief is intertwined with behaviors and thoughts that hold us back. Join me as we explore: The hidden ways self-sabotage keeps you stuck How to navigate the grief of losing your old self Practical tips to break free and step into your higher self Embracing the discomfort of transformation with compassion If you're ready to release what no longer serves you and step fully into the person you’re becoming, this conversation is for you. Tune in to learn how to shift from self-sabotage to self-evolution.Here is the YouTube video for this podcast episode: ⁠https://www.youtube.com/watch?v=1KOtKbrKokE⁠

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