In this episode, I have a great conversation with my co-author and friend Dr. Bill Stixrud about motivation and change, especially as we start a new year. We discuss the difference between intrinsic and extrinsic motivation and how to help kids find their own internal drive.Dr. Bill Stixrud is a clinical neuropsychologist and author. We have co-authored two books together - The Self-Driven Child and What Do You Say? He brings a wealth of knowledge about the adolescent brain and supporting kids' development.Episode Highlights:[02:18] - Sharing my own New Year's resolutions as an example.[05:03] - Explaining intrinsic vs extrinsic motivation.[06:16] - Discussing natural consequences using a story about my tractor.[09:39] - Connecting coping skills to motivation and change.[11:27] - Talking about the ambivalence people feel around change.[14:51] - Sharing a story about motivational interviewing and drug use.[20:32] - Emphasizing you can't force someone to change.[26:22] - Offering advice for parents who want to reset their approach.[30:14] - Laughing about a story from our new book.[33:51] - Wishing everyone a happy new year!Links & Resources:•The Self-Driven Child by Bill Stixrud and Ned Johnson•What Do You Say? by Bill Stixrud and Ned JohnsonIf this episode has struck a chord with you, remember to rate, follow, and share the Self-Driven Child Podcast. Your support helps us reach more people and create more content that makes a difference. Here's to growing, learning, and thriving as adults in this wild world. Until next time!If you have a high school aged student and would like to talk about putting a tutoring or college plan together, reach out to Ned's company, PrepMatters at www.prepmatters.com

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