In this episode of The Self-Creation School podcast, host Leanne Letica explores the challenging emotion of vulnerability. She discusses how vulnerability can be a gateway to understanding deeper emotions and beliefs, and talks about how sweeping emotions under the carpet can negatively impact life.
Through her personal stories, including overcoming a medical emergency and rebranding her coaching business, Leanne illustrates the importance of sitting with one's emotions, rewriting limiting beliefs, and harnessing both positive and negative emotions to move forward. She introduces tools such as the Beliefs Bridge and offers practical tips for embracing vulnerability including shifting stories and cleaning up emotions daily.
This episode aims to help ambitious women navigate their vulnerabilities and use them as a powerful tool for personal growth and achieving their fullest potential.
In This Episode:
00:00 Opening Up About Vulnerability
02:41 The Journey of Embracing Vulnerability
04:03 A Personal Story of Vulnerability and Growth
16:53 The Power of Emotions in Shaping Beliefs
31:26 Navigating Through Vulnerability: Practical Steps
34:23 Understanding The Beliefs Equation
37:17 Closing Thoughts and Resources

Must-Have Resources:Discover your YES! Block here.Steal My Self-Creation Secrets here.Get My Personal Manifesto here.Grab My Daily Journal here.Join Week of YES! here.

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Episode Transcript:
Download the Transcript here.

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