Boundaries Check-in: 2 simple skills to keep you from saying YES when you want to say NO.

The Self-Coaching Club: Turn your ”Inner Bully” into a Trusted Ally
10/06/2024 14 min Episodio 16
Boundaries Check-in: 2 simple skills to keep you from saying YES when you want to say NO.

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Episode Synopsis

In episode 12 we went over some boundary setting guidelines so - I'm checking in to see how that's going. This episode features 2 simple skills to help you uphold those boundaries. 
 
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