Listen "Episode 12 - Introducing Ayurveda to your daily routine according to your Dosha 🧡"
Episode Synopsis
This week we look at how our individual dosha is affected by the spring season and how incorporating Ayurveda into our daily routine can help balance this.
More episodes of the podcast The Self-Care Edit
Episode 31. Journaling and self-care🧡
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Episode 30. Fall equinox 🧡
30/09/2021
Episode 29, Self-care for Fall 🧡
04/09/2021
Episode 27 - Practice being present 🧡
05/08/2021
Episode 24 - Healthy food swaps 🧡
13/07/2021
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