The Self-Care Chronicle

The Self-Care Chronicle

Por: Dr. Marsha
How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care while juggling high-stress roles at work and home.
37 episodios disponibles

Latest episodes of the podcast The Self-Care Chronicle

SCC: The Break - Going to Therapy 13/04/2022
SCC: The Break - Learning to Play an Instrument 23/03/2022
SCC: The Break - Deciding When to Leave a Job 16/03/2022
SCC: The Break - Returning to Work 02/03/2022
SCC: The Break - Planning a Trip 09/02/2022
SCC: The Break - Archive 81 02/02/2022
SCC: The Break - Intro 02/02/2022
Episode 30: Dr. Tara Doaty 22/12/2021
Episode 29: Dr. Rosa Wu 15/09/2021
Episode 28: Kerri-Anne Brown, LMHC 08/09/2021
Episode 27: Dr. Leighna Harrison 01/09/2021
Episode 26: Nigeria McHellon, LCSW 02/06/2021
Episode 25: Dr. Raquel Martin 26/05/2021
Episode 24: Dr. Emily Hu (Part 2) 19/05/2021
Episode 23: Dr. Emily Hu (Part 1) 06/05/2021
Episode 22: Nicola Pierre-Smith, LPC 27/04/2021
Episode 21: Georgia Bryce, LMFT 21/04/2021
Episode 20: Dr. Christina Hong Huber 14/04/2021
Episode 19: Sonny Etienne, LMHC, CAP (REWIND) 07/04/2021
Episode 18: Dr. Elizabeth Rodriguez (REWIND) 31/03/2021
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