Our guest Monica Packer is a normal mom and recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster on the show About Progress and coach, she guides women to find sustainable growth by adopting progress over perfection.Today we discuss… Where women go wrong when it comes to habitsThe difference between what you can do on a great day vs. a hard dayBuilding in flexibility when it comes to habitsHow to set a habit baseline and why this is so importantRedefining your definition of consistencyHacking your brain to make “blah” habits funThe ideal versus a small and simple version of your habitAllowing perfectionism to get in your way when it comes to habitsChanging they way you see yourself as you build you personal habitsFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/193.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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