If you could build the ideal morning routine, how would that change your day? Our guest, Kate House, mom of two and host of The Live By Design Podcast, shares why morning routines are so important, how to start small, and what to include even if you only have 15 minutes. In this episode we discuss…Why is a morning routine so important for a busy momHow structure in the morning can give you momentum throughout the dayWhat key components of an ideal morning routine can set you up for successThe benefits of waking up before your kidsStarting small when you are just getting started with a new morning planThe best way to use only 15 minutes in the morningAsking yourself how you want to feel at the end of your morning routineHow to stay consistent if you are starting a new habitGiving yourself grace and setting reasonable goalsThe concept of never missing two days in a row when starting a new habitThe big shifts that happen when you continue to show up for yourselfFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/136.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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