Do you struggle with perfectionism feeling like you are never enough or what you are doing, producing, presenting, being is never enough? Have you ever asked yourself where these feelings might have started? Have you ever wondered how to overcome perfectionism for good? Our guest, Tashina King, shares why feelings of perfectionism are super common for ambitious women and how to change these thoughts for good.Today we discuss…Why perfectionism is really common for ambitious momsFamily dynamics that may praise success and perpetuate the need to be perfectFalse beliefs about what other people are doing and capable of based on social mediaTying what you produce to the person you are in lifeQuestions to ask yourself when you find yourself trying to go non-stopIdentifying limiting beliefs that may be holding you back and operating subconsciouslyHow to overcome perfectionism by understanding your thoughts behind feeling like “enough”Changing your internal programming for the drastic changes you want in your lifeWriting down things you hear in your head so you can start to see patternsUnderstanding that your thoughts are not your fault, but they are your responsibility to change if you want to feel differentlyFor the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/141.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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