Do you think you must be doing something “productive” all the time?In today’s episode, we are talking about self-care tips and the importance of rest based on the “Secrets of Supermom” chapter Supermoms Know When to Stop | The Secret of Rest. In this episode, you will find:What exactly is burnout?Self-care tips and how to actually get the rest you need5-minute ways to reenergize anywhereFor the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/11.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on InstagramText us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

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