Warning:  this episode contains coarse language. In this powerful episode of The Secret KeepHers Podcast, I sit down with Evely Raudmets, a coach and speaker specializing in guiding tech leaders to self-mastery. Evely shares her deeply personal journey, from growing up in Estonia under Soviet occupation, witnessing family trauma and addiction, to navigating self-rejection and eventually reclaiming her voice. Throughout the conversation, We explore: The weight of generational trauma and secrecy. How childhood survival mechanisms shape adult behavior. The impact of suppressing emotions on mental, physical, and spiritual health. The journey of healing through self-awareness, self-acceptance, and trust. The power of vulnerability, emotional regulation, and stepping into one's feminine strength. Why self-mastery begins with breaking free from past conditioning and choosing self-love. This episode is a heartfelt conversation on resilience, transformation, and the profound journey back to one's true self. Whether you've struggled with self-rejection, people-pleasing, or hiding behind a protective shield, Evely's story will inspire you to embrace your own healing journey.   A bit about Evely:  Evely is a Transformational Coach, Speaker, and Trainer committed to unleashing human potential. With a multi-disciplinary background encompassing Mechanical Engineering, Product Development, Problem Solving and Neurosciences, she has successfully synergized technical acumen with human psychology to deliver impactful coaching and training. Certified in Strategic Intervention Coaching by Tony Robbins and Cloe Madanes, Evely is also trained by Joseph McClendon III in Neuroencoding Coaching and Presentation methods. She is a licensed Brain Trainer and Coach certified by Dr. Daniel Amen, adding a unique neurological dimension to her coaching techniques.   Connect with her: www.evelyraudmets.com Instagram: @evelyraudmets facebook: Everly Raudmets

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