ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

The Seconds Flat Running Podcast

The Seconds Flat Running Podcast

Por: Seconds Flat

Podcast by Seconds Flat

230 episodios disponibles

Latest episodes of the podcast The Seconds Flat Running Podcast

Mostrando página 5 de 12

Mile 146: Marathon March Madness -- Women's Bracket 30/03/2023

Mile 145: New Hoka Reviews, Marathon GOAT March Madness, & Dick Fosbury's Legacy 23/03/2023

Mile 144: New Research on Threshold Training & Andy Jones Interview Takeaways 07/03/2023

Mile 143: Marathon Physiology with Andy Jones, PhD 23/02/2023

Mile 142: Asics Nimbus 25, Indoor Records Fall, Millrose Games Preview, & Workouts for Down Periods 09/02/2023

Mile 141: Team USA's Andrew Colley on 2023 World XC Champs, Conquering Injury, & the Joy of Running 27/01/2023

Mile 140: Fatigue Resistance, Ultra Long Runs, Hilly Half Marathons, & Time Goals 22/01/2023

Mile 139: Houston Preview // Long v. Medium-Long Runs When & Why? 14/01/2023

Mile 138: Training Principles of Elite Runners, pt. 3 -- 5 New Applications for 2023 01/01/2023

Mile 137: Best of 2022 // Winter Running Tips 24/12/2022

Mile 136: Learning From Marathon Disappointment // Asics Superblast Review 11/12/2022

Mile 135: California International Marathon (CIM) Course Strategy & Race Preview 01/12/2022

Mile 134: Best Practices for Tune-up Races & Shut-In Ridge / Indy Monumental Race Reviews 17/11/2022

Mile 133: NYC Marathon Preview, Asics Novablast 3 Review, & Halloween Candy Power Rankings 31/10/2022

Mile 132: Racing Multiple Marathons on a Quick Turnaround and Greenville Spinx Marathon Strategy 26/10/2022

Mile 131: Emily Sisson Crushes Chicago, Long Run Workouts, & More on Super Shoes 12/10/2022

Mile 130: Eliud Kipchoge's Marathon World Record, Previewing London & Chicago, & More! 27/09/2022

Mile 129: Is Your Training Improving, Expressing, or Degrading Your Race Fitness? 10/09/2022

Mile 127: Your Training Questions, pt. 4 & New Shoe Reviews 19/08/2022

Mile 126: 2:24 Marathoner Lindsay Flanagan on Her Training, Racing, and Gold Coast Course Record 12/08/2022

« Primera ‹ Anterior 1 ... 3 4 5 6 7 ... 12 Siguiente › Última »