Embracing our Burnout Phase 1

29/06/2022 12 min

Listen "Embracing our Burnout Phase 1 "

Episode Synopsis

Here's an initial exercise to touch into our burnout as a way to embrace its energy so we can learn from it rather than just be burdened by it. This step is about locating our burnout in our bodies. This is also the first step of a regenerative cycle, which help us reclaim our energy in difficult times and become regenerative leaders.