Episode 33: How to Best Structure your Fitness Goals ( Bonus Episode Lewis Smith Podcast )

The Sean Flannery Podcast
18/05/2020 35 min
Episode 33: How to Best Structure your Fitness Goals ( Bonus Episode Lewis Smith Podcast )

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Episode Synopsis

In Todays "Bonus Episode" I was interviewed by London Based Personal Trainer Lewis Smith to Discuss Goal Setting Strategies.  We Chatted through best practises for setting Short , Medium and Long term goals to hopefully help you if you are struggling in this area.  If you have any questions on todays episode I would be delighted to hear from you.  You can contact me via email at [email protected]         

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