Episode Synopsis "Ep. 6 - Mindfulness & Difficulties"

Doc Rosenbaum defines mindfulness, how to best achieve it, and the difficulties which may arise. Learn more at goscion.org

Listen "Ep. 6 - Mindfulness & Difficulties"

More episodes of the podcast The SCION Lecture Series by Dr. Nils Rosenbaum

• Ep. 9 - Adversity and Attitude
• Ep. 8 - Work, Injuries, & Mood
• Ep. 7 - PTSD
• Ep. 6 - Mindfulness & Difficulties
• Ep. 5 - Insight
• Ep. 4 - Resiliency
• Ep. 3 - Relationships
• Ep. 2 - Illusion of Control
• Ep. 1 - EMDR (Eye Movement Desensitization and Reprocessing)
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