The Science of Self

The Science of Self

Por: Peter Hollins
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better.

Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you.

If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
244 episodios disponibles

Latest episodes of the podcast The Science of Self

Mostrando página 9 de 13

Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) By: Patrick King 27/08/2022
Luck Is Where Opportunity Meets Preparation 25/08/2022
Stoicism’s Approach To Beat Suffering 18/08/2022
Thomas Edison, The Lightbulb, And The Power Of Trying 1000 Times 11/08/2022
What To Believe 04/08/2022
How Do We Overcome? 28/07/2022
Thomas Carlyle And Writing The French Revolution 21/07/2022
Luck Of The Draw 14/07/2022
Attachment Is Our Mortal Enemy 07/07/2022
Beethoven: Not Even Deafness Was An Excuse 30/06/2022
The Science Of Being Lucky 23/06/2022
To Suffer Is To Live 16/06/2022
Ernest Shackleton And His Crew: An Inspiring Story Of Strength And Survival 09/06/2022
Background Noise 31/05/2022
The Reading And Writing Habits 27/05/2022
Dangerous Cognitive Distortions 24/05/2022
I Scream, You Scream, We All Scream, For Dopamine! 20/05/2022
Self-Talking Yourself To Happiness 17/05/2022
Emotional And Mental Energy Vampires 13/05/2022
The Biological Basis Of Introverts 10/05/2022
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