Por: PROHEALTHYX

Welcome to The Science of Balance Podcast!

Are you juggling a demanding career, family responsibilities, and your own well-being, only to find that the scales are always tipping in the wrong direction? You're not alone.

"The Science of Balance" is your go-to podcast for mastering the art of a well-rounded life. Hosted by Fabrizio, a seasoned Executive Health Coach with a Ph.D. in Chemistry and over 15 years of corporate experience, this show dives deep into the intricate web connecting your body, mind, and emotions.

What We Talk About:
- Stress and its sneaky relationship with weight gain
- Life-work balance: not a myth, but a science
- Overcoming self-limiting beliefs and unlocking your full potential
And much more!

Why Listen?

- Get actionable tips backed by science
- Hear from experts in various fields, from psychology to nutrition
- Learn to connect the dots between your physical and emotional well-being

So, tune in and empower yourself to live a balanced life, because science says you can!

2 episodios disponibles