What do you think is the one thing that you need to do to lose weight that stays off? Eat less? Cut carbs? Work out every day?Today, we lean into lessons from Rory McIlroy, who just won the Masters after not winning a major gold tournament for 11 years. He had all the potential to win the Masters (and therefore a Grand Slam) for all of those 11 years. He finally won. What made the difference?You are metaphorically Rory McIlroy. It's time for you to win the Masters. Time for you to get your Grand Slam.Listen to today's episode to learn the one thing that you need to do, AND get two key, practical tips for how to accomplish your weight loss.Implement those tips starting today!AND book your consult call for No Judgment while we still have a few spots open!We are enrolling right now for No Judgment Group Weight Loss Coaching. This is your chance to work with me at a lower price. Book a consult call with me at https://calendly.com/legally-balanced/30min.Let's get you to your ideal weight, loving your life.Please leave a review of the Scales of Wellness podcast on Apple iTunes. I will appreciate your review and you will help the podcast grow and reach more people. Thank you!Visit my website: http://kathybedward.comEmail me at [email protected] me on Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/

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