When I tell you it was an absolute honour to hear from this woman - I mean it! Santina AKA "Bam" is so welcoming, empathetic, vulnerable, and determined. It seems absolutely right that she would be one half of one of Hong Kong's most successful fitness hubs! Santina shares about how uni life, and how it pointed her on the right path to drop the corporate world and follow her true passion of exercise and movement. Bam shares the obstacles she has overcome as a woman in sport, and on a deeper level how she has wrestled with her own identity. I am so thankful I got to learn from this amazing woman, so please listen to her story and soak in every bit you can! There is no better reminder than Santina that grit, hard work and KINDNESS will pay off in the long run and help you to develop a community that you would not trade for anything. Thank you Santina, thank you for being BAM! Follow Santina on instagram: @bamlifts & @ursusfitness & @bamsboard

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