We’re excited to share our trip to a wood-burning log sauna in Isabella, MN, where we introduced Julie’s mom, Yuwatey, and sister-in-law, Clarissa, to sauna. Join us in this episode as we explore the social side of sauna and discover a whole new aspect of sauna we weren’t expecting to find. 

Music
Dirge of the Night by Tied With Twine
Website
https://www.thesaunatrail.com
Instagram
https://www.instagram.com/thesaunatrail
Facebook
https://www.facebook.com/thesaunatrail
TikTok
https://www.tiktok.com/@thesaunatrail
Locals
https://thesaunatrail.locals.com

Timestamps
(00:00) Introduction 
(02:47) Inviting family to try sauna 
(03:10) Previous experiences with sauna
(06:23) Concerns with sauna
(07:58) The hunt for a vacation rental 
(10:10) Heating a log sauna
(11:01) Sauna sessions 
(17:55) Community and sauna 
(20:55) Learning to appreciate the cold
(23:50) Favorite aspects of sauna
(30:10) Generations
(31:51) Pictures from the trip 
(35:51) 360 degree sauna photos
(41:59) Outro 

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