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Listen "#26 - How heavy should you be lifting?"
Episode Synopsis
Welcome to episode 26 of the Saudi Fitness Talk Show.
For today’s show we discuss how heavy you should be lifting in training. As per usual the conversation takes many twists and turns, but there is plenty of solid advice to be found!
You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==
Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz
https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr
For today’s show we discuss how heavy you should be lifting in training. As per usual the conversation takes many twists and turns, but there is plenty of solid advice to be found!
You can follow the show on instagram here at:
https://www.instagram.com/thesaudifitnesstalkshow?igsh=MTY0bHdlOGVzNWp4aA==
Adam and Todd’s Instagram accounts:
https://www.instagram.com/adam.fedorciow?igsh=djV2N3IwdmxpcmYz
https://www.instagram.com/coachtoddp?igsh=ZmQ5djIxbm5mdmt3&utm_source=qr
More episodes of the podcast The Saudi Fitness Talk Show
#83 - Ayaz Rehman - Shamswithin
01/09/2025
#82 - Mohammed Ameenuddin
24/08/2025
#77 - Josh Fletcher
04/06/2025
#76 - Hani Assi
23/05/2025
#75 - Lutalo Muhammad
02/05/2025
In God we trust