Self Care Tip: Take a Break

05/10/2019 4 min Episodio 84
Self Care Tip: Take a Break

Listen "Self Care Tip: Take a Break"

Episode Synopsis

We’re back with another self care tip, and boy do we need it:   Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).    Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.    If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.Support this show http://supporter.acast.com/sartorial-geek. Hosted on Acast. See acast.com/privacy for more information.