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Listen "Ep. 2 - Asana"
Episode Synopsis
I explore what an asana is...and make a deeper connection in the process!
Challenge yourself to make a connection!
Resources:
https://en.wikipedia.org/wiki/Asana
http://www.theyogaposes.com/
https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038
https://www.verywellfit.com/what-is-asana-3566793
https://www.verywellfit.com/the-eight-limbs-of-yoga-3566873
https://www.youtube.com/watch?v=WI-kb3tjb0k
Autobiography of a Yogi by Paramahansa Yogananda
Challenge yourself to make a connection!
Resources:
https://en.wikipedia.org/wiki/Asana
http://www.theyogaposes.com/
https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038
https://www.verywellfit.com/what-is-asana-3566793
https://www.verywellfit.com/the-eight-limbs-of-yoga-3566873
https://www.youtube.com/watch?v=WI-kb3tjb0k
Autobiography of a Yogi by Paramahansa Yogananda
More episodes of the podcast The Sampler
Ep. 1 - Biodiversity
14/10/2020
The Sampler - Introduction
13/10/2020
In God we trust