Episode Synopsis "Ep. 2 - Asana"

I explore what an asana is...and make a deeper connection in the process! Challenge yourself to make a connection! Resources: https://en.wikipedia.org/wiki/Asana http://www.theyogaposes.com/ https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038 https://www.verywellfit.com/what-is-asana-3566793 https://www.verywellfit.com/the-eight-limbs-of-yoga-3566873 https://www.youtube.com/watch?v=WI-kb3tjb0k Autobiography of a Yogi by Paramahansa Yogananda

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More episodes of the podcast The Sampler

• Ep. 2 - Asana
• Ep. 1 - Biodiversity
• The Sampler - Introduction