Michaela and Simon give you some energy and motivation to get stuff done as the summer comes to an end. They bring this week's show from The Shrewsbury Club where you can either motivate yourself to work out, or just have the coffee and doughnuts.
Plus as ever, there's another track from the brilliant Local Release of the Series: Tetracyclics by Trademark Blud!
Playlist:
Trademark Blud - Carnage & Venom 
Tidy & Dee - Not The One
Lucifer’s Beard - Out For Blood 
Chrono 87 - (C)rush
Guns For Girls - I Found A Way
Heidi Browne - Never Forget You 
Chasing August - Echoes
Anna Silvers - Devil (That You Made Me) 
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