Send us a textEver wondered how to live to 100 without moving to a sun-soaked island in Greece? In this laugh-filled finale of our Blue Zone series, Alex and Brad try to bring the secrets of long life to—wait for it—Worcester. From flipping the food pyramid under an olive tree to replacing your PSL with a nap and a handful of beans, this episode proves longevity might be possible… even in a Worcester winter.We cover the essentials:Coffee (yes), PSLs (maybe not) 95% plants, 5%  Walking uphill both ways at Holy Cross = built-in cardio How to turn the Hill into the first Purple ZoneListen in for wisdom, laughter, and possibly too many bean jokes.

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