We dismantle the Disney princess fantasy and show how to move from extraction and control toward sovereign, mutual, love‑centred relationships. We name the childhood roots, the subtle control strategies, and the grief work that restores agency and real intimacy.• defining the princess fantasy and rescue myth• why the programming lands on unmet needs• how waiting to be chosen delays growth• pedestalising partners and the ring illusion• subtle control, overfunctioning and protest• repairing trust and using conflict for growth• grieving the past to return to the present• shifting to what we bring into relationships• practical steps for boundaries and agencyFeel free to email me if you've got any questions, or if you want some support with bringing more of 'you' into your relationships. Check out Sovereign Relationships, where I'll help you get from extraction, transactional, and fantasy-based relationships into mutual, sovereign, embodied love.Send us a text Support the showMelanie is an experienced Soul & Shadow Worker, Womb Medicine Woman, podcast host, writer and trainer. For over 20 years, she has supported individuals and healing professionals to restore connection with the body, repair attachment and separation wounds, and embody primordial wisdom rooted in the womb, heart and soul. Melanie's approach blends somatic womb healing, shadow integration, shamanic healing and soul-level repatterning - offering a deep and lasting pathway back to the true self. She hosts The Sacred Womb Podcast, leads The Womb Medicine Woman Training and is currently writing her first book: The Sacred Womb - a handbook for coming home to our true nature, along with Poems For Peri-Menopause.

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