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Listen "The Ryan Stephens Podcast #22 - Dom Hodge"
Episode Synopsis
Dom Hodge is a Former RAF Physical Instructor and Elite Gymnast who now runs a functional fitness facility called Baseline Fitness in Swansea.
Dom talks to Ryan about his journey, the importance of sleep, the effects of stress on the body and much more about fitness, nutrition & health.
@Domdhodge
@baselinefitnessuk
Dom talks to Ryan about his journey, the importance of sleep, the effects of stress on the body and much more about fitness, nutrition & health.
@Domdhodge
@baselinefitnessuk
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