90: Kale and Spinach are NOT Health Foods

The Ryan Kennedy Show
20/10/2022 11 min Episodio 109
90: Kale and Spinach are NOT Health Foods

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Episode Synopsis

In today’s episode I break down why leafy greens like kale and spinach actually do more harm than good for many people, and why they could be a culprit of inflammation for your body! Tune in to learn more! 
 
 
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*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 

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