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Listen "82: The Most Under-Appreciated Vitamin -- with guest Dr. Barrie Tan"
Episode Synopsis
This episode dives deep into Vitamin E & geranylgeraniol, both of which help with healthy aging and contain anti-inflammation benefits, among many others.
Other topics discussed in this episode include:
The anti-cancer effects of tocotrienols
The unique nutrient GG and how it can help prevent muscle atrophy, improve muscle strength/growth, and support healthy testosterone levels
The dangers of statin drugs and how to combat them
Why Tocopherols and tocotrienols shouldn’t be taken together
Connect with Dr. Barrie Tan:
Instagram
Connect with Ryan:
Leave a review for the Podcast
Video Version
Instagram: @ryanckennedy
Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
Other topics discussed in this episode include:
The anti-cancer effects of tocotrienols
The unique nutrient GG and how it can help prevent muscle atrophy, improve muscle strength/growth, and support healthy testosterone levels
The dangers of statin drugs and how to combat them
Why Tocopherols and tocotrienols shouldn’t be taken together
Connect with Dr. Barrie Tan:
Connect with Ryan:
Leave a review for the Podcast
Video Version
Instagram: @ryanckennedy
Website
*The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine.
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