25: The connection between Vitamin D and Sleep - Dr. Joel Gould

The Ryan Kennedy Show
07/08/2021 1h 0min Episodio 43
25: The connection between Vitamin D and Sleep - Dr. Joel Gould

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Episode Synopsis

In today’s podcast, we dive into the critical role Vitamin D plays in our sleep quality, among many other functions in the Body. Dr. Joel Gould explains his groundbreaking sleep restoration program and how low vitamin D is at the root cause of obstructive sleep apnea. 
 
Tune into this episode to learn more about: 
Ideal sources of vitamin D3 
Living like a modern hunter-gatherer 
Ancestral Nutrition 
Dental Health 
Vitamin D & Cancer 
Optimizing your Sun Exposure 
And Much More 

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