188: How To Rewire Negativity Bias In Your Brain

09/01/2023 3 min
188: How To Rewire Negativity Bias In Your Brain

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Episode Synopsis

Ever wonder why bad news travels faster and further? It usually stems from our childhood thought patterns. Negativity bias is a cognitive bias that explains why negative events or feelings typically have a more significant impact on our psychological state than positive events or feelings, even when they are of equal proportion. On this week’s episode, I break down why we tend to lean on...

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