Listen "My Journey into Endurance Sports"
Episode Synopsis
On this episode I talk about how I got into Endurance Sports, from my first days taking on Sprit Triathlons, to Marathons, Ironman, and 100 mile trail Ultramarathons. I also talk about my 5 year journey with Plantar Fasciitis, and the most recent book I’ve read (listened to on Audible) “The Longevity Diet,” by Valter Longo.
The Longevity Diet: http://geni.us/longevitydiet (Amazon Link)
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
My KIT
http://geni.us/RyanClaytonKit
YouTube
https://www.youtube.com/c/RyanClaytonFilms
Instagram
https://www.instagram.com/ryanclayton
Twitter
https://twitter.com/runrunrc
Facebook
https://www.facebook.com/coachryanc
The Longevity Diet: http://geni.us/longevitydiet (Amazon Link)
Thanks for listening! The best way to get a hold of me is on Twitter: https://twitter.com/runrunrc Say Hi!!
My KIT
http://geni.us/RyanClaytonKit
YouTube
https://www.youtube.com/c/RyanClaytonFilms
https://www.instagram.com/ryanclayton
https://twitter.com/runrunrc
https://www.facebook.com/coachryanc
More episodes of the podcast The Ryan Clayton Podcast
Back At It! - First Ultra Race of the Year
03/05/2023
Indiana Trail 100 2021 DNF Recap Show
13/10/2021
Tuesday Night Live - 9/21/21
27/09/2021