Thanks for tuning back in everyone, this update is long overdue! I'll catch you up on most of what's been going on over the last couple months and let you know what is to come. The best way to get a hold of me is on Twitter: @runrunRC Say Hi!! Coaching Info: http://www.ryanclaytoncoaching.com My KIT: http://geni.us/RyanClaytonKit YouTube: https://www.youtube.com/c/RyanClaytonFilms Instagram: https://www.instagram.com/ryanclayton Twitter: https://twitter.com/runrunrc Facebook: https://www.facebook.com/ryanclaytoncoaching

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