The RunSensible Podcast

The RunSensible Podcast

Por: runsensible
The RunSensible Podcast is your go-to weekly show for all things running. Each episode dives into different aspects of the running world, covering training techniques, workout strategies, injury prevention, and overall fitness. Whether you're a beginner or a seasoned runner, you'll find valuable insights to help improve your performance and stay motivated. The podcast explores a wide range of running modalities, from long-distance endurance to speed training and recovery. Join us every week as we share practical advice, expert tips, and personal experiences to support your running journey and help you become a smarter, healthier, and more effective runner.
86 episodios disponibles

Latest episodes of the podcast The RunSensible Podcast

Building A Strong Foundation 2026 14/01/2026
Ger Prendergast On Resilience & Endurance 07/01/2026
Ross_OnThe_Run Talks about Running, Mental Health & Social Media 18/11/2025
From Heartbreak To 100milers: How Running Changed John Calabrese's Life 09/11/2025
Are You Over Training? Key Signs & Symptoms 07/11/2025
Running As A Way Of Living - Wes O'Brien 24/10/2025
The Final Stretch - A Week Out From The Marathon 18/10/2025
Strava V Garmin - What Does It Mean For You? 15/10/2025
The New Ger Copeland Has Goals To Chase 08/10/2025
Super Shoes Explained: From Origin To World Records 07/10/2025
How AI Helped Me Break 3 Hours: Elliot's Sub‑3 Marathon Journey 03/10/2025
2025 Athletics World Championship Thoughts 01/10/2025
Why Fairness In Sport Matters - With Alan Moore 26/09/2025
Finding What You Know Is Hidden Inside - Jack Beresford Allen 17/09/2025
Fuelling Flexibility For A Better Marathon 10/09/2025
Hydration In Marathon Training & Race Day 06/09/2025
Jivee Tolentino On The Backyard Ultra 31/08/2025
Recovery Protocols - The Secret Sauce Of Marathon Training 23/08/2025
What Are Junk Miles? 09/08/2025
Doping - The Gift That Keeps On Taking 02/08/2025
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