Listen "BONUS mini series part 1 - My road to the NI Masters XC Trials"
Episode Synopsis
This is part 1 of my journey to the Northern Ireland Masters Cross Country Trials. Today I talk about what it is, why I'm doing it, why now and how I'm feeling going into it. I also quickly recap this week's training.
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
If there's anything you would like to know through this mini-series, please DM me on IG @therunningrules
More episodes of the podcast The Running Rules Podcast
#148: Seeley Cup 10k race recap and takeaways and why having a race on the calendar focuses the mind
02/12/2025
#146: Gear, shoes and nutrition to look out for on Black Friday deals on the run up to Christmas!
18/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.