How To Taper for your Marathon

The Running Hub
20/09/2024 50 min Episodio 227
How To Taper for your Marathon

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Episode Synopsis

In this weeks episode we talked about the marathon taper and how to navigate through it successfully. We shared our top 10 tips on how to prepare in your final few weeks before race day.    Sponsor Alex for his 7 in 7 Days Challenge.  Sign up for our Beginners Course starting on 30th September.      Join The Running Hub Community today!  Apply for 121 Online Coaching with The Running Hub  Watch us on YouTube Follow us on Instagram - @therunninghubcommunity  Shop our website www.therunninghub.co.uk Join us for The Running Hub Retreat - 1 Place Left! 

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