The Running Channel Podcast

The Running Channel Podcast

Por: The Running Channel
The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

For all enquiries contact [email protected].
188 episodios disponibles

Latest episodes of the podcast The Running Channel Podcast

Mostrando página 3 de 10

123: Do You Really Need To Stretch After A Run? The Debate 07/06/2025
122: How Can I Run Fast With A Low Heart Rate? 31/05/2025
121: Best vs Worst Foods To Eat Before And After A Run 24/05/2025
120: How To Get Faster At Running 17/05/2025
119: Is Running Actually Good For You? 10/05/2025
118: Is It Good To Set Scary Running Goals? 03/05/2025
117: The Running Channel Podcast LIVE From London Marathon! 26/04/2025
116: What Is The Hardest Running Distance To Train For? 19/04/2025
115: Top 10 Tips For 24 Hours Before Race Day 12/04/2025
114: Food vs Gels - How To Optimise Your Long Run Fuelling 05/04/2025
113: Sarah's Sub 20 Minute 5k PB Attempt Debrief 29/03/2025
112: Can You Run Fasted? 22/03/2025
111: All Your Marathon Questions Answered 15/03/2025
110: How To Build Mental Toughness In Running 08/03/2025
109: 21.1k to 42.2k - How Hard Is It To Double Your Distance? 01/03/2025
108: Runners To Keep Your Eye On In 2025 22/02/2025
107: Ice Bath vs Sauna - Do They Work? 15/02/2025
106: What Gear Should You Use To Run? 08/02/2025
105: Do You Need To Wear Super Shoes To Go Fast? 01/02/2025
104: How To Run In Different Environments: Trails, Roads, and Treadmills 25/01/2025
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