Listen "Episode 9: Prescribing Footwear for Runners"
Episode Synopsis
In this podcast, Nathan and Chris discuss how they approach prescribing footwear to runners. They cover analyzing someone's posture, foot type and running gait and how to determine the best shoe for the individual. They also discuss the importance of footwear for not just training, but also racing and lifting. Chris's Shoe Screening Video https://www.youtube.com/watch?v=pqZ4hYuqcEs
More episodes of the podcast The Runners Zone
Episode 72: Trusting your gut
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Episode 71: Is gait analysis overrated?
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Episode 69: How to disagree with physicians
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