The Run4It Podcast

The Run4It Podcast

Por: Run4It
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].
58 episodios disponibles

Latest episodes of the podcast The Run4It Podcast

The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark 22/10/2024
Understanding RED-S, with Pippa Woolven 09/10/2024
Jake Smith on Running Stronger After RED-S 13/06/2024
Lessons from the Best, with Sweat Elite Founder Matt Fox 21/05/2024
Designing Ronhill Footwear, with Harry Bolton 12/03/2024
Understanding Pronation & Picking Shoes 30/01/2024
Marathon Training Sessions 22/09/2023
Heart Rate Training: What You Need To Know 04/08/2023
The Four Pillars of Running Training 01/07/2023
Super Shoes: Overcoming Imposter Syndrome 19/05/2023
The Science Behind Tapering 17/03/2023
A Guide to Winter Running Kit 02/12/2022
What is Heart Rate Variability and Will it Really Help my Running? 18/11/2022
Trail Running, Everything You Need to Know to Get Started 04/11/2022
Back to the Big Island, Finlay's 2022 Kona 21/10/2022
Expert Edition: Dr Gert-Peter Brüggemann and Andre Kriwet from True Motion 30/09/2022
Which ON Running Shoe is Right for You, with James Dunn 16/09/2022
Returning to Running After Long Covid 02/09/2022
The Principles of Fuelling Long Distance Running 19/08/2022
The Science Behind Zone 2 Training 29/07/2022
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