The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
418 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 4 de 21

Bone Stress Injuries in Runners Using Carbon Fiber Footwear 28/10/2024
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice 21/10/2024
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries 14/10/2024
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020) 07/10/2024
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention 30/09/2024
The Best Caffeine Strategy to Run Faster with David Hellard 23/09/2024
Strength & Foam Rolling on Running Injuries 16/09/2024
New Research into Chronic Tendon Pain 09/09/2024
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020) 02/09/2024
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice 26/08/2024
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray 19/08/2024
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher 12/08/2024
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020) 05/08/2024
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training 29/07/2024
Emily's Chronic Pain Success Story 22/07/2024
Pro Runner Spotlight: Zach Bitter 15/07/2024
How Runners Should Self-Reflect After Every Race 08/07/2024
How to Best Treat Tendons with Dr. Peter Malliaras 01/07/2024
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness 24/06/2024
What is Sciatica: Symptoms & Treatment 17/06/2024
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