How Runners Should Self-Reflect After Every Race

The Run Smarter Podcast
08/07/2024 57 min Episodio 344
How Runners Should Self-Reflect After Every Race

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Episode Synopsis


On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races. For MORE Run Smarter Resources 🏃‍♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨ 

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