The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
409 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 2 de 21

Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained 09/06/2025
Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021) 02/06/2025
Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths 26/05/2025
Sara's Running Injury Success Story 19/05/2025
The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels 12/05/2025
Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021) 05/05/2025
Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy 28/04/2025
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi 21/04/2025
Optimizing Nutrition for Performance & Rehab with Jordi Sullivan 14/04/2025
Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021) 07/04/2025
Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance 31/03/2025
The Right Strength Training to Improve Fatigued Running with Michele Zanini 26/03/2025
Moira’s Chronic Injury Success Story 17/03/2025
Understanding & Enhancing Running Economy with Mark Connick 10/03/2025
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management 03/03/2025
How to Survive & Thrive in All Weather Conditions with Andrew & Michael 24/02/2025
Healing Chronic Scar Tissue in Tendons with Keith Barr 17/02/2025
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020) 03/02/2025
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners 27/01/2025
Using Mental Preparation To Perform at Your Best with Bence Kelemen 20/01/2025
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