The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
414 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Mostrando página 11 de 21

Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency 18/02/2022
Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting 14/02/2022
Foot strength masterclass with Jay Dicharry 11/02/2022
Walking the injury prevention tightrope 07/02/2022
Potential reasons behind bilateral tendinopathy symptoms 04/02/2022
Building eccentric hamstring strength with Damien McMahon 31/01/2022
The benefits of base training with Duane Scotti 28/01/2022
Why easy running is the secret sauce to performance 24/01/2022
What to do when injuries aren’t getting any worse, or any better 21/01/2022
Muscle strain management 17/01/2022
Tips for managing multiple injuries at once 14/01/2022
Differentiating a niggle from an injury 10/01/2022
Understanding FAI & Labral tears with Lindsey Plass 07/01/2022
Success story: Michelle overcoming chronic PHT 03/01/2022
How safe is fasting for runners? with Meghann Featherstun 31/12/2021
Success story: Overcoming chronic plantar fasciitis with David 27/12/2021
Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights 24/12/2021
Patient independence during rehab with Nathan Carlson 20/12/2021
Alisa success story: Posterior Tibial Tendon Dysfunction 17/12/2021
Common Strength Training Errors with Charlie Reid 13/12/2021
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