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Listen "Q&A #1: Answering all your running injury questions"
Episode Synopsis
The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics:How to best choose a physical therapist for recoveryHow to know if treatment is working, & when to progress or pull back from exercises.Does stretching help for injury prevention?How to minimize running overload injuries when increasing mileage.Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
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