Avoiding & Managing Stress Fractures

The Run Smarter Podcast
10/07/2020 39 min Episodio 56
Avoiding & Managing Stress Fractures

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Episode Synopsis


Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:Learn why stress fractures occurWhat the common symptoms areHow to effectively manage itHow to implement preventative strategiesBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

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