Avoiding & Managing Stress Fractures

The Run Smarter Podcast
10/07/2020 39 min Episodio 56
Avoiding & Managing Stress Fractures

Listen "Avoiding & Managing Stress Fractures"

Descargar episodio Ver en sitio original

Episode Synopsis


Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:Learn why stress fractures occurWhat the common symptoms areHow to effectively manage itHow to implement preventative strategiesBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

More episodes of the podcast The Run Smarter Podcast

Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks 17/11/2025
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast) 10/11/2025
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022) 03/11/2025
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes 27/10/2025
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes 20/10/2025
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding 13/10/2025
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021) 06/10/2025
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries 29/09/2025
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon 22/09/2025
Sara's Rehab Success Story 15/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA