The Run Smarter Podcast

The Run Smarter Podcast

Por: Brodie Sharpe
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
412 episodios disponibles

Latest episodes of the podcast The Run Smarter Podcast

Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks 17/11/2025
Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast) 10/11/2025
Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022) 03/11/2025
Latest Research: Running Hills Faster, Race-Day Carb Intake, Tendon Health with Estrogen Changes 27/10/2025
Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes 20/10/2025
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding 13/10/2025
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021) 06/10/2025
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries 29/09/2025
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon 22/09/2025
Sara's Rehab Success Story 15/09/2025
Increasing & Preserving Your Vo2 Max with Dr. Will 08/09/2025
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021) 01/09/2025
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS 25/08/2025
The Bone Density Facts Every Runner Must Know with Steph Mundt 18/08/2025
Paper Review: Do Male & Female Tendons Heal Differently? 11/08/2025
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021) 04/08/2025
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons 28/07/2025
Exploring the Impact of Vitamin D on Tendon Health 21/07/2025
Searching For The Perfect Running Form with Gustavo Leporace 14/07/2025
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021) 07/07/2025
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